WHAT IS SOFT TISSUE THERAPY?

Soft Tissue Therapy has it's origins in Sport & Remedial massage and has evolved to be a lot more than massage alone. Soft Tissue Therapist are able to assess, treat and rehabilitate a wide range of musculoskeletal injuries and pain. We utilise massage, a variety of advance soft tissue techniques, rehabilitation exercises and movement retraining to reduce pain, improve range of motion and optimise performance. 

As well as treating specific injuries and sources of pain, Soft Tissue Therapists aim to identify the underlying causes and work with you to achieve long-term improvements in mobility and well-being. 

Not just for athletes, Soft Tissue Therapy can be of huge benefit to people from all walks of life, whether your pain is sport, work or lifestyle related. 

A Soft Tissue Therapy treatment is also a wonderfully relaxing experience designed to enhance your general sense of well-being. 

Please get in touch to find out how we can help you.     

ABOUT BECKY   

Becky holds a Level 5 Btec Diploma in Soft Tissue Therapy and is a member of the Institute of Sport and Remedial massage.  

Becky became interested in Soft Tissue Therapy after experiencing the benefits first hand whilst competing in Triathlon. Becky has a background in endurance sports but has a keen interest in all sport. 

Becky is passionate about helping people to improve their wellbeing and achieve their potential.