WHAT IS SOFT TISSUE THERAPY?
Soft Tissue Therapy has it's origins in Sport & Remedial massage and has evolved to be a lot more than massage alone. Soft Tissue Therapist are able to assess, treat and rehabilitate a wide range of musculoskeletal injuries and pain. We utilise massage, a variety of advance soft tissue techniques, rehabilitation exercises and movement retraining to reduce pain, improve range of motion and optimise performance.
As well as treating specific injuries and sources of pain, Soft Tissue Therapists aim to identify the underlying causes and work with you to achieve long-term improvements in mobility and well-being.
Not just for athletes, Soft Tissue Therapy can be of huge benefit to people from all walks of life, whether your pain is sport, work or lifestyle related.
A Soft Tissue Therapy treatment is also a wonderfully relaxing experience designed to enhance your general sense of well-being.
Please get in touch to find out how we can help you.
RockPods & RockTape
Certified RockDoc trained by RockTape offer Functional Movement Taping and Cupping Therapy & Movement Re-Education.
RockTape has been shown to reduce pain, delay muscle fatigue and decrease swelling giving it has a wide range of uses for injury recovery and enhancing movement.
Cupping is an ancient form of therapy that has been developed and modernised to provide an effective method to reduce pain, improve range of motion and enhance performance. RockPods allow for a gentle and functional cupping application.
Both of these techniques can be incorporated into your treatment. Please ask if you would like more information or to try a particular technique .
Becky holds a Level 5 Btec Diploma in Soft Tissue Therapy and is a member of the Institute of Sport and Remedial massage. Trained with RockTape in Functional Movement Taping and RockPods cupping therapy.
Becky became interested in Soft Tissue Therapy after experiencing the benefits first hand whilst competing in Triathlon. Becky has a background in endurance sports but has a keen interest in all sport.
Becky is passionate about helping people to improve their wellbeing and achieve their potential.